Try some SUPER FOOD!

I'm always interested in ways to improve my diet and my health.  I must confess that my ideals for my diet and what I actually eat don't always mesh.

But I do try to eat as many Super Foods as I can.  If you want to know more about Super Foods, there is a list of 111 of them here on this page. 

Obviously, there are a lot of fruit and veggies on the list, but you might be surprised to discover exactly which ones are considered highest in nutrients, and therefore superfoods.

Check it out and see for yourself!
http://www.healthfoodmadeeasy.com/superfoods-list/